Christmas is a lovely, but also, often a stressful time of the year. Come and learn how you can make the festive season less stressful and set yourself up for a happier, healthier 2016. Book your place at Joanne's free taster session on Mindfulness and meditation at Cambridge Family Health on Wednesday 9th December at 10.30am. We can all be happier and healthier by learning to be more Mindful-let Joanne show you how!